Sunday, April 6, 2008
I know, I know. Unusual title ;-) But this week I did something very unusual. I took a really long nap. In fact, it lasted 2 or 3 hours. The kitty, Ted E. Cat, snuggled with me. Ah, it was so comfortable.
I'd been to a physical training session that was INTENSE! Afterward, my body shook from the work out. My trainer told me to get some food in my body quickly to replenish the energy stores.
I did that. And then I worked the rest of the afternoon in my home office.
About 4:30p.m. I absolutely couldn't keep my eyes open any more. Plopped on the couch, my feet managed to migrate up onto the cushions.
I woke up around 7p.m.! I felt great, hungry, and totally surprised!
I guess sometimes we need to listen to our bodies and sleep for restoration.
When you are just too tired, nap!
PS Please visit me over at God Uses Broken Vessels for my daily posts and a tour of Montana.