Today, I'll be nodding off on an early flight to Denver. It's 2 a.m. and I've been finishing online training for the speaker and leadership training I'm going to for the next 3 days.
It's very important though that I do not overdo like that every day. I get tense and irritable if it goes on too long, just like anyone else would.
The take away from this? Push through what you need to do now and again. Then make time to rest! Do not make a habit of being sleep deprived or you will be imagination and peace deprived.
So I'll nap on the plane, then sit through 8 hours of training and go to sleep with a very satisfied feeling ready to get up for 2 more days of training. :-)
Are you planning your schedule or is your schedule planning you? What do you have to do to be in control of your daily schedule? Do you need to schedule downtime? Would you honor it if you did?